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From Smoothie Bowls to Sourdough: 7 Mumbai Cafes That Make Healthy Eating Delicious

Mumbai cafes are pushing boundaries with delicious and creative dishes that are not only nutritious but also very tasty.

By Vaishalee KalvankarUpdated on
Mumbai healthy cafe

“Healthy is boring and tasteless”, we are sure many of you believe in this line, but Mumbai cafes are proving it all wrong. Yes, gone are the days when healthy eating was associated with bland food, as Mumbai cafes are pushing boundaries with delicious and creative dishes that are not only nutritious but also very tasty. If you're wondering which cafes we're talking about, here’s the list for you! 

Mumbai Cafes Where Health Meets Taste

Earth Cafe

Earth Cafe in Mumbai is one of the known destinations for eating healthy food that is also tasty. The extensive menu includes keto, vegan, vegetarian, gluten-free, and dairy-free options. With earthy and chic ambiance, the thoughtful interior enhances your dining experience. They serve gluten-free desserts and globally inspired healthy cuisine such as Mediterranean and Asian dishes. 

Address: Multiple locations

Timings: 8 am to 11 pm

Cost for two: ₹2,000

Must-try: Kaleshroom Panini, Groovy Cado Smoothie, Keto Lasagne

Brunch & Cake

This place in Mumbai is known to beautifully blend indulgence with health by offering visually appealing, tasty yet extremely nutritious dishes. The interiors of Brunch & Cake in Worli are completely Instagram-worthy, adding to your brunch experience. The food here is known for wholesome ingredients and generous portions, all inspired by “Grandma’s Goodness,” as they say. 

Address: Unit no G-04, Altimus, Dr GM Bhosale Marg, opp. Worli Mahindra Towers, B Wing, BDD Chawls, Worli, Mumbai

Timings: 7:30 am to 11:30 pm

Cost for two: ₹1,500 

Must-try: Green Goddess Salad, Homemade Granola Parfait, Chia Seed Pudding

Zen Cafe

Zen Cafe in Mumbai is known for its health-conscious and clearly labelled menu that features a variety of vegetarian and vegan dishes. They also offer wellness smoothies, cold-pressed juices, and alternative milk options for tea and coffee. The casual-chic atmosphere adds to your healthy eating experience. They emphasize the use of the freshest ingredients, some grown in their organic garden. 

Address: Multiple Locations

Timings: 8:30 am to 11 pm

Cost for two: ₹1,000

Must-try: Vegan Falafel Salad, Sushi Platter, Banana smoothie

Smoke House Deli

Smoke House Deli in Mumbai is an esteemed cafe known for its menu, offering a variety of wholesome and healthy options. Apart from signature indulgent options like burgers to sandwiches, they also serve breakfast bowls, dietary labels, healthy sandwiches, and more. With a warm, artistic environment, this place serves as one of the best places to indulge in healthy eating. 

Address: Multiple Locations

Timings: 9 am to 12:30 pm

Cost for two: ₹2,800

Must-try: Goat Cheese with Grapes & Seasonal Citrus Fruit Salad, Healthy Naked Burger

Bombay Salad Co

If you are looking for a fresh, healthy, and nourishing meal, walk straight into Bombay Salad Co. in Mumbai. Their menu is known to serve vibrant salads, nutritious smoothies, and wholesome sandwiches. Their customisable, satisfying bowl of salad is one of the most loved sections on their menu. The place offers both indoor and outdoor seating with a chic and cozy ambiance. 

Address: Shop No 1, 16th Rd, near Mini Punjab Hotel, Bandra West, Mumbai

Timings: 11 am to 11 pm

Cost for two: ₹1,100

Must-try: Marinated Peach and Plum salad, Chilli Rice & Quinoa salad, Samurai salad

Flax - Healthy Living

Flax - Healthy Living is a health-focused cafe with delicious dishes crafted to meet the needs of all fitness enthusiasts, people who need nutrient-dense food, vegans, and vegetarians. The most loved sections from the menu are healthy wraps, cold-pressed juices, and yogurt pots. Also, the best part is that you can customise your bowl by choosing veggies and dressings. 

Address: Multiple Locations

Timings: 9 am to 11:30 pm

Cost for two: ₹800

Must-try: Indian Buddha Bowl, Tex-Mex Chicken Burrito, Glow Salad Bowl

The Bodhi Cafe

The Bodhi Cafe is one of the leading plant-based spots, offering a trendy, casual atmosphere to enjoy delicious yet nutritious dishes. The cafe is known for its health-focused menu, which spans many global cuisines like Asian, Mexican,  Italian, and American. Their menu is 100% vegetarian and vegan-friendly, including protein-rich bowls, vegan bakery treats, and more. 

Address: Ground Floor, Parvati Niwas, Paranjape B Scheme, Besides Datta Mandir, 2, Road, Vile Parle East, Mumbai

Timings: Open 24 hours

Cost for two:  ₹600

Must-try: Burrito Bowl, Bangkok Tofu Pizza, Pesto Tofu Burger

Summing Up

With a vibrant atmosphere, delicious creative dishes, and a high level of nutritional value, these cafes in Mumbai are changing the scene of healthy eating. Hence, these cafes are the best for those seeking healthy food without compromising on taste. 

Published:
Updated:
Vaishalee Kalvankar.

About the author

Vaishalee Kalvankar

Vaishalee Kalvankar writes about travel and food for unstumbled. With five years of content and event management experience, she has worked at Curly Tales India, Curly Tales Middle East, Tit Bit Foods, Minority, and Seventy Seven Entertainment. She holds a postgraduate degree in media, entertainment, and marketing from KES Shroff College in Mumbai. Apart from writing, she is a traveller at heart who also loves dancing, drawing, and reading. Her expertise in festive travel recommendations and...

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