India – the land of Ayurveda has always been a pioneer when it comes to holistic wellness of the mind and the body. However, the country has more to offer in this arena than just yoga or meditation classes. There are plenty of spas and wellness centers that offer a whole variety of therapeutic rituals for your body and mind. Keep reading to find out more about wellness retreats in India.
5 Wellness Retreats Throughout India For A Rejuvenating Experience
SwaSwara, Gokarna
The first one on our list of wellness retreats in India is in the peaceful town of Gokarna. With its pristine beaches, wellness centers, and a laidback atmosphere, the town is a haven for someone who’s looking for a peaceful retreat. And what better place to relax here than visit SwaSwara? The wellness retreat is located right on the scenic Om Beach in Gokarna, making it easily accessible.
Here you can immerse yourself in the calmness of nature and take part in meaningful, yet calming activities like healthy cooking, meditation, yoga, and Ayurvedic therapies. Guests visiting SwaSwara can choose a programme as per their convenience, starting from one night up to 28 nights. Overall, if you are looking for a community-focused retreat where you’ll rejuvenate your body and mind, SwaSwara is the place for you!
Address: Om Beach, Donibhail, Gokarna, Karnataka 581326
Ayurshala Wellness Center, Amanbagh
The serene Amanbagh in Rajasthan houses a resort that would be just perfect for a staycation retreat for you and your loved ones. Here you’ll meet expert specialists who’ll guide you on the best range of ayurvedic therapies and treatments. They also have an in-house Ayurvedic physician who will curate special immersive experiences for you.
The property also features a swimming pool and a full-fledged spa. They also have a fitness center where you can exercise and unwind. While you’re here, you can also take up private meditation and yoga sessions. If you’re looking for a place where every aspect of your health and wellness is being taken care of, Ayurshala Wellness Center is the right place for you!
Address: Amanbagh Resort, Ajabgarh Village, Alwar – 301027, Rajasthan
Dharana, Shillim
If you’re staying close to Mumbai and Pune, Dharana at Shillim can definitely be on your list of weekend retreats. Dharana is an award-winning luxury retreat nestled in the lush green Sahyadri Ranges. Here you can choose from a range of programmes, such as long stay programmes, detox and cleansing programmes that also integrate Ayurvedic Panchakarma.
Additionally, you have fitness and weight management programmes as well as de-stress programmes. If you wish to customize your experience, you can also do so at Dharana. Overall, if you’re looking for a holistic retreat closer to home, Dharana at Shillim should be your first choice.
Address: Pawana Nagar, Maval, Shilimb, Maharashtra – 410406
Moksha Himalaya Spa Resort, Parwanoo
Located in Parwanoo, the Moksha Himalaya Spa Resort is nestled in the majestic Shivalik ranges at an elevation of about 5,000 meters above sea level. The luxury resort features an Ayurvedic spa, infinity pool, and culinary experiences that will elevate your experience in the scenic hills. To reach the resort, you must take a cable car that is operational from 9 AM to 6 PM.
Not just rejuvenating experiences, but the resort also boasts of comfortable accommodation options, including lavish rooms, jacuzzi, and balconies that open up to panoramic views. And when you feel hungry, you can try out their delicious offering of multiple cuisines – from Thai to Indian and even Italian!
Address: C/o Timber Trail Resort, NH 22, Near Village Banasar, Parwanoo, Himachal Pradesh – 173220
Kairali – The Ayurvedic Healing Village, Palakkad
Situated in the quaint village of Palakkad, Kerala, Kairali is known for its expansive 65-acre wellness village that is no less than a haven for spiritual healing. Their skilled therapists provide personalized therapies, treatments, and medications based on Ayurveda. Moreover, you can also relish on healthy farm-to-table food that will also nourish your body and soul.
Indulge in meditation and yoga sessions and experience a holistic village life that is steeped in ancient rituals and traditions. This award-winning village is definitely the place to visit if you’re on a Kerala tour. The experience would be totally worth it!
Address: III/73, Palayamkadu P.O. – Olassery Kodumbu, Kerala – 678551
Summing Up
Wellness is more than just immersing yourself in yoga and meditation. There are many wellness retreats in India that make the experience more holistic and productive for you. Be it the inclusion of a spa, ayurvedic therapies, or even cooking lessons, these wellness retreats in India definitely deserve a visit!
