Our moms were right when they said “It’s all because of that damn phone!” Endless doomscrolling, insta-worthy feeds, and the constant pressure of looking ‘perfect’ on social media is making us overwhelmed all the time and if there’s anything that can help us feel better, it has to be a digital detox! Worry not, if you’re feeling like a digital detox can fix your life even for a few days, here are the best wellness retreats in India to visit this monsoon! Imagine, just you and the gentle rains with no digital device in sight!
5 Best Wellness Retreats In India: Digital Detox Season This Monsoon
Atmantan
Atmantan is a wellness retreat that realizes the deep and lasting change that can be achieved only when the three components of one’s existence – atma (soul), mana (mind), and tana (body) work in unison. This internationally integrated wellness retreat serves their guests with premium hospitality and makes for a great destination for reconnecting with your body, mind, and soul.
Moreover, it champions green initiatives at its core – it is the largest wellness center in India to use solar energy as its primary source for heating water. And not just that, it has a state-of-the-art sewage treatment plan that gives out chemical-free water for landscaping. Imagine spending time here without your electronic essentials as you reconnect with yourself – plus that gentle baarish to give you company! Sign us up already!
Address: Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra 412108
Click here for the official Atmantan website
Why Choose Atmantan:
- Different wellness packages like Master Cleanse, Ayurveda Panchkarma, Natural Healing, and Weight Balance that are customizable as per personal preferences.
- Premium accommodation and food included in all the wellness retreat packages.
- Located in Mulshi, Pune, just a few hours away from Mumbai, Goa, Nashik, and other major cities.
Niraamaya Life
Next on our list of the best wellness retreats in India for a digital detox is a chain of retreats operating in various parts of India as well as abroad. Niraamaya Life is a wellness brand deeply rooted in nurturing the harmony of the mind, body, and spirit. A brand that began in 1982 and started growing into what it is today since 2012 – Niraamaya has expanded its offerings over the years.
You have its retreats in Kovalam, Kumarakom, Thekkady, Athirapally, and Kohima. Whereas, it has its premium private residences in Goa, Chikmagalur, and Seychelles! With an expansive network of retreats and residences, it is no doubt that Niraamaya Life is a must-consider wellness retreat when you absolutely need a digital detox!
Click here for the official Niraamaya Life website
Why Choose Niraamaya Life:
- In-person as well as online wellness programs – making it convenient for those seeking some mental solace from virtually any corner of the world.
- Wide range of wellness programs including Ayurveda Panchkarma, Corporate Stress Management, Aquatic Meditation, Artisanal Pottery Experience, and much more!
- With its expansion in both India and abroad, you have plenty of options, from Kohima and Kovalam to even Seychelles!
Fazlani’s Nature Nest
Wellness enthusiasts, if you’re looking for an escape from the digital clamor, you must consider paying a visit to Fazlani’s Nature Nest. This award-winning wellness retreat is a reputed name in the wellness industry – making it a go-to destination for many seeking some solace from the hustle and bustle.
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Fazlani’s Nature Nest offers plenty of flexible packages including the Art of Cleansing, Weight Management, Panchakarma Holistic Retreat, and even Women-only wellness programs. This wellness retreat is a sanctuary for those looking for a quiet escape and looking to indulge in healing therapies and wellness programs. So, when are you booking a wellness package here?
Address: Soex Flora Farm Village, Takwe Badruk (Taluka Maval), Near Lonavala, Maharashtra 412106
Click here for the official Fazlani’s Nature Nest website
Why Choose Fazlani’s Nature Nest:
- Diverse range of wellness programs including women-exclusive packages, Animal-Assisted Therapy, Bird Watching Therapy, Optimal Weight Retreat, Pain Management, and Corporate Stress Management
- Personalized daily consultations, guided meditations, as well as specialized culinary services
- Located in Lonavala, making it convenient for those living in Mumbai, Pune, Nashik, and other major cities in Western Maharashtra.
Gamyam Beach Resort
Imagine waking up to the sounds of crashing waves instead of irritating alarms and taking in the gorgeous sea-views of the azure blue sea! This can be a reality if you book a retreat at the Gamyan Beach Resort. This seafront oasis is the perfect place to be for a few days of digital detox + great sea views all the time.
The resort offers plenty of wellness packages as well as customized diet plans rejuvenating spa sessions, meditation, aromatherapy, and much more. Time to say goodbye to stress (even if for a few days) and embrace a life by the sea WITHOUT your mobile phones. Plus, we guarantee you that the views will be even more magical in the monsoon season! When are you booking a retreat here? Asking for a friend!
Address: DRN Hospitalities Pvt. Ltd., Aghanashini Road, Baada, Kumta, Karnataka – 581351
Click here for the official Gamyam Beach Resort website
Why Choose Gamyam Beach Resort:
- A beachfront resort, a wellness retreat, and a tranquil seaside escape – all in the same place!
- Several packages focusing on ayurveda, weight management, stress relief, body cleansing, mindful living, and digital detox.
- Premium, spacious, and elegantly decorated rooms, some even with open gardens and private pools!
Panah – The Earthen Retreat
The last digital detox retreat on our list is located in the gorgeous Nubra Valley, thousands of miles away in the heart of the Himalayas. Panah – The Earthen Retreat is more than just a retreat – it offers you a chance to connect with yourself and the local community in ways that heal not only your body but also your mind and soul.
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This luxury resort-cum-retreat in the Hunder Village is also big on sustainability, take their solar power plant or the use of local soil as paint, for example. Plus, you have a dedicated Turkish Hammam, as well as the opportunity to dine under the stars and have breakfast by the riverside. Overall, Panah – The Earthen Retreat is a great place to seek solace – closer to the snow-capped Himalayas and away from the digital clutter and urban chaos!
Address: Nubra Valley, Hunder, Ladakh 194401
Click here for the official Panah – The Earthen Retreat website
Why Choose Panah – The Earthen Retreat:
- Remotely located in the Hunder Valley in Ladakh, perfect for a do-not-disturb retreat amidst the Himalayas.
- Dine under the stars, have breakfast by the riverside, go on a Himalayan food tasting spree, go stargazing at exclusive locations, or rejuvenate in their private Turkish Hammam.
- Sustainable, eco-conscious property that prioritizes clean energy and the use of raw and natural materials.
Summing Up
Time to switch off the phones and throw them away (not literally) – it’s time to escape into peaceful, mindful experiences. It’s time to rejuvenate and recharge your soul and mind and what better way to do so than choose one of these five best wellness retreats in India. We hope these wellness retreats in India for a digital detox help you truly connect with yourself! Happy healing!
